Introduction - 20 SriLankan Recipes.
Authentic Sri Lankan food is a deliciously exceptional variety of tastes combined into one cooked meal. A traditional Sri Lankan meal include a handy portion of red or white rice, one to two curries of locally sourced vegetable, one meat or fish curry, one green sambol and a pickle or an appetiser to get the tastes blending in together. But most of us locals forget this ultimate combination of curries and carbs, and lean towards a meal with oversized portions of rice, a very oily vegetable dish or two, and maybe a meat dish or an oversized meat portion as well. Also some of us fast food items, different types of cuisines, or easy mixed rice with way too much of oil in it.
When you do have a great opportunity of knowing recipes of such healthy meals, why not make use of them to make a great lifestyle alteration out of it? Let’s look at a few ways you can make your Lankan meal healthier whilst making it your favorite dishes out of all.
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